PDF Ebook The Mental Handbook: The Guidebook to Approaching Sports & Life With a Bulletproof Mindset, by Dre Baldwin
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The Mental Handbook: The Guidebook to Approaching Sports & Life With a Bulletproof Mindset, by Dre Baldwin
PDF Ebook The Mental Handbook: The Guidebook to Approaching Sports & Life With a Bulletproof Mindset, by Dre Baldwin
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"The mental is to the physical as three is to one.” - Napoleon Bonaparte The mental game is everything. How you approach you life mentally — your attitude — will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their “tools” would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this Mental Handbook, is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.
- Sales Rank: #736175 in Books
- Published on: 2013-12-13
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .15" w x 6.00" l, .0 pounds
- Binding: Paperback
- 64 pages
About the Author
Hello fellow readers, Welcome. You may know me already from my YouTube videos or website, but if not this is a great place to begin. I am a professional basketball player that came to be known for the workout videos I consistently (read: Every Single Day) uploaded to YouTube starting in 2006 and still going today. Through the comments I received on my video content, I found my fans were interested in hearing my philosophies on sports, goals and life in general and began posting Weekly Motivational video messages. The segued into my love of reading and in turn, writing, and here we are. In addition to sharing stories from my own experience, I go into motivational/psychological/philosophical content because I hear very clearly from my readers and viewers that there is a need for it. I have appointed myself to fill that need. As with my YouTube videos (over 3,000 and counting as of December 2012), I do not see a limit as to how much content I can publish; I'm just racing life's clock to share as much of me as I can. I can only hope you enjoy and find some of it interesting.
Most helpful customer reviews
3 of 4 people found the following review helpful.
Excellent Ideas on The Mental Game.
By N. Johansen
I do not play basketball. I do not know how I found Dre's videos on YouTube originally, but that doesn't really matter. This is a man who has lived his craft, sweated for it. My medium - words - is different, but the sentiment remains the same: approach your work with intensity and dedication, and you will see reward. Every word within the pages of THE MENTAL HANDBOOK is backed up by his own example.
This is powerful, and it is rare in the realm of motivational texts. It allows you to buy-in and apply these philosophies to your own life - whether that be on the court or in your business.
The ideas get five stars. They're simple and don't mince words. This is merely what needs to happen to get work done and see results. The presentation is a bit sloppy, though - and while it pains me to subtract a star, the ideas within deserve finer attention to detail. The proofreading mistakes don't ruin the book, but they do jar you out of the fabled "zone" that THE MENTAL HANDBOOK explores and examines. And that's a shame.
Still highly recommended, and I'll read Dre's next book - as I've done with his previous two - as soon as it's available.
1 of 1 people found the following review helpful.
Smart
By Coustmer
The book isn't going to up your mental game by just skimming and reading you have to just pick it piece for piece and understand what you just read. Sit down and see what your not doing right and make the adjustment. Once you do all of that, the results are endless.
0 of 0 people found the following review helpful.
Just what I needed
By A Customer
I've been following Dre for a few years now when I started watching his basketball videos on YouTube because I didn't want to be the worst player in every pick up game I played and they helped so much! Since then his motivational and self help videos have also played a huge part in my development as a person. Something the way Dre communicates and his choice of words speak to me in a way I can really understand and use in real life. This book is just another example, to anyone chasing there dreams and want to succeed at it, whatever it may be, this Mental Handbook is a great source of inspiration and wisdom.
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