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Rewild, by Jeff Leach
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Our understanding of what makes us sick has changed dramatically in the last few years - mainly due to advances in metagenomic sciences and computing power. It seems the trillions of tiny little microbes living on and inside our body have a great deal to do with our health. The good news is that through diet and other lifestyle decisions, you may be able to nudge your gut microbes in a direction for optimal health. Rewild is a collection of essays from the Human Food Project.
- Sales Rank: #574529 in Books
- Published on: 2015-08-04
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .35" w x 6.00" l, .47 pounds
- Binding: Paperback
- 138 pages
About the Author
Jeff Leach is the Founder of the not-for-profit Human Food Project and Co-Founder of the American Gut Project - the largest open-source, crowd funded microbiome project in the world. His research has been published in numerous journals including the European Journal of Clinical Nutrition, Nature, Journal of Field Archaeology, Current Research in the Pleistocene, Journal of Archaeological Science, British Journal of Nutrition, and numerous others. His research has been featured in numerous magazine and newspaper articles and he has written opinion pieces about health and nutrition for the New York Times and San Francisco Chronicle. His work among the Hadza was recently profiled in the prestigious journal Science and in several television programs and an upcoming PBS documentary.
Most helpful customer reviews
7 of 7 people found the following review helpful.
Excellent
By SC
I bought this book after joining the "American Gut Project" a large research project which is open to the public, anyone can join to get information on their personal microbiome and how it compares to others in the population. (Since the research project isn't funded by pharma, participants pay for their microbiome test kit and the findings.) The book says up front that it's a collection of essays, not a traditional book and 100% of the proceeds go toward research. A very worthy cause I'm proud to support and an excellent, informative book. see the website for a fascinating paper by this author Jeff Leach titled "Pass the Microbes Please". americangut.org
8 of 9 people found the following review helpful.
N=1 experiments and broad studies combined
By TimJ
I like the author's personal experience in altering his gut bacteria. The personal experience was then set against the results of larger studies and well explained.
The narrative was injected with humor and without dietary bias.
13 of 17 people found the following review helpful.
Of Marginal Value
By Bismark
This is not what it appears. It is not a book but a series of meandering blog posts. There appears to be no point taken, no knowledge to be gained but just a series of rambling observations about bacteria. It is interesting in brief bursts, but there is no continuation of any discernible central thesis. I feel cheated.
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